unit 14-m3

Spending too much time on the computer can cause various problems such as eye strains, back and neck problems and well as damaging your posture.  It can also damage your eyes which can cause migraines. Eye strains can cause the following symptoms; soreness of the eyes, bad headaches, blurry vision and dry burning itchy eyes.  If you recognize these symptoms I would recommend that you see a doctor.

Spending too much time on the computer can also affect your social life.  Many people spend less time actually taking to their friends and more time texting and on social networking sites.

Using your computer vast amounts every single day can also cause problems to the environment. It uses electricity which could be used for something more productive. Also many people leave their computers on standby which wastes electricity.

Always remember, don’t spend too much time on the computer, and if you do have breaks every half an hour so you don’t strain your eyes and always switch it off properly.

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ALL EMPLYOEES WHO WILL BE WORKING ON 
COMPUTERS WILL NEED A  PROPER TRAINING INDUCTION WHERE THEY WILL BE SHOWN AND TAUGHT WAYS THEY CAN KEEP SAFE, SUCH AS:
having a chair which is up straight so your directly viewing the screen, so you don't have to strain your eyes aswells as dulling your screen brightness so the screen isn't so bright which would prevent head aches, migraines and eye strains